"Mindless phone use" or "habitual phone checking" are habit loops. Breaking these habit loops is crucial to being able to think creatively and clearly. Decoupling from a phone is now an objective. The phone is a distraction, and it challenges one to stay in a creative moment.

Reaching for our phones without a real need is a new, self-inflicted instinctive habit. These mindless habit loops distract us and drain our mental clarity and decision-making power.

CRUSH breaks this cycle, because it doesn't require your phone to be functional. Go for long walks without your phone, and bring your CRUSH Pro with you. When your brain switches into Default Network Mode, CRUSH keeps you focused on what truly matters. Walk, CRUSH your notes, stay in the zone. Your voice notes are stored on the CRUSH Pro until you're back on your WiFi connection.

● Reduce Distraction: Constant phone checking pulls your focus away from more meaningful tasks.
● Prevent Decision Fatigue: Every time you mindlessly check your phone, you’re forced to decide: “Do I need to do something here?” (this adds up mentally).
● Protect Mental Clarity: Habitual phone use clutters your thinking and makes it harder to concentrate.
● Restore Autonomy: It puts you back in control of your actions instead of your phone dictating your behavior.
● Better Brain: Reducing compulsive phone checking lowers stress and supports a calmer, more present mindset.